This means you can either accept the optionality, or typecast it to a non-optional type and use the nil coalescing operator to handle missing values. When retrieving objects, the result is optional. If your tool bar is missing, just hit Option-Command-T, or go to View -> Show Toolbar. Let useTouchID = defaults.bool(forKey: "UseTouchID") You can open the tab by clicking the top right button on the tool bar. With that in mind, you can read values back like this: let age = defaults.integer(forKey: "Age") object(forKey:) returns AnyObject? so you need to conditionally typecast it to your data type. double(forKey:) returns a double if the key existed, or 0.0 if not.float(forKey:) returns a float if the key existed, or 0.0 if not.bool(forKey:) returns a boolean if the key existed, or false if not.This means that after NSUserDefaults has looked for a value in every. integer(forKey:) returns an integer if the key existed, or 0 if not. registerDefaults: adds the registrationDictionary to the last item in every search list.You need to know what these default values are so that you don't confuse them with real values that you set. When it comes to reading data back, it's still easy but has an important proviso: UserDefaults will return a default value if the setting can't be found. As an advance warning, you might find some old tutorials recommend calling the synchronize() method to force your data to save, but Apple has asked us not to do that for some years now.Īs mentioned, you can use UserDefaults to store arrays and dictionaries, like this: let array = ĭt(array, forKey: "SavedArray") When you set values like that, they become permanent – you can quit the app then re-launch and they'll still be there, so it's the ideal way to store app configuration data. Here's an example of setting some values: let defaults = UserDefaults.standardĭt("Paul Hudson", forKey: "Name")ĭt(Date.now, forKey: "LastRun") This system, called UserDefaults can save integers, booleans, strings, arrays, dictionaries, dates and more, but you should be careful not to save too much data because it will slow the launch of your app. If let existingHeaders = urlRequest.All iOS apps have a built in data dictionary that stores small amounts of user settings for as long as the app is installed. If you prefer, you can get the current headers, add your new values, then set them: Use urlRequest.addValue to avoid replacing an existing headers. UrlRequest.addValue("application/json", forHTTPHeaderField: "Accept") UrlRequest.addValue(MY_API_KEY, forHTTPHeaderField: "X-Mashape-Key") Here’s an example of creating an Alamofire request using a URLRequest: When creating that request you can add headers. When creating Alamofire requests you can provide a URLRequest instead of passing in the URL as a string like we did above. Let sessionManager = Alamofire.SessionManager(configuration: configuration)Īs before, if you need to check the headers are being added correctly use debugPrint to check the request: create a session manager with the configuration Let configuration = faultĬonfiguration.httpAdditionalHeaders = headers An example of when you might use it is for API version headers: This shouldn’t be used for authentication. If you need to specify a header for all of the calls you make, then create a custom session configuration and add it there. H "Accept-Encoding: gzip q=1.0, compress q=0.5" \ Which will show you the equivalent curl statement: Let request = Alamofire.request("", headers: headers) To make sure your headers are being sent, you can use debugPrint to inspect the request: For the headers we need for Mashape there are better options that will avoid having to add the headers to each request. This way of including headers is useful when you only need to pass a header for a single call. HTTPHeaders is just a dictionary of strings: Here’s how we’d do that for our two headers: When creating a request, we can pass the headers as an argument. This tutorial has been written using Swift 3.0, Xcode 8.0, and Alamofire 4.0. You can see the documentation for the Urban Dictionary API in Mashape. Sign up for a free account to get an API key to use wherever you see MY_API_KEY in this tutorial. Mashape has tons of free APIs that you can use play with to build your skills. Here’s a curl statement with those headers included: curl -get -include '' \ The custom headers we set up previously were an API key and JSON accept header for the Mashape API: We’ll show how to handle both of those scenarios and the four different ways that headers can be included in Alamofire calls. When dealing with custom headers in Alamofire requests you might need to include a header for all of your API calls or just for a single call. Let’s figure out how to handle custom headers in Swift 3 and Alamofire 4. I previously wrote about adding custom headers to Alamofire 3 calls.
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He is a graduate of Wesley College's Bachelor of Media Arts and Master of Sport Leadership programs. Based on the footage that's been shown so far, the dynamic duo looks to be one of the sequel's standout elements, which means everyone will want to bring them home.Ĭhris Agar is a senior movie/TV news editor for Screen Rant and one of Screen Rant's Rotten Tomatoes approved critics. Still, it seems as if it'll be worth the wait, and hopefully by then Guardians 2 has become a massive hit, endearing Rocket and Groot even more to viewers. Unfortunately for those looking to get a Rocket for their shelf, this figure will not release until the fourth quarter of 2017 or first quarter of 2018, per Hot Toys. 2, so some people may want to buy Hot Toys' latest simply for the troublesome toddler. Baby Groot in particular is poised to be quite the scene-stealer in Vol. Rocket and Groot are arguably the biggest fan-favorites of the main group, so there will definitely be a lot of interest in purchasing this one. Either one would make a fine addition for one's collection, as they continue Hot Toys' tradition of making movie-accurate products that look extremely realistic. The standard 1/6 scale figure only has the snarling facial expression. Hot Toys also has a deluxe version of the figure planned, which comes with more weapons (some really big guns) and another head depicting Rocket smiling mischievously. You can check out images of the new Hot Toys Rocket in the gallery below: Additionally, the Rocket figure comes with a stand that offers a variety of posing options - be it on the ground or in the air. It has a tailored combat suit, jetpack, weapons, interchangeable hands and feet, plus a Baby Groot figure that can rest on Rocket's shoulders. On their Facebook page, Hot Toys announced the 1/6 scale Rocket figure, which includes a bevy of features and accessories. For collectors looking for something that's built more for display than play time, Hot Toys has come through again with an all-new Rocket figure based on Vol. Action figures have provided fans with their best look at Kurt Russell's Ego the Living Planet, and Toy Fair 2017 served as the unveiling for several more Guardians products that will be available. Merchandising is obviously a big piece of any studio blockbuster, and there will clearly be no shortage of products for Marvel's latest adventure through the cosmos. Meanwhile, Aunt Olu tries to set up Abishola with Chukwuemeka (Tony Tambi), a Nigerian friend's son, but Abishola is unimpressed. Teleplay by : Carla Filisha & Gloria Bigelow & Marla DuMottįollowing Abishola's rejection, Bob explores the world of online dating, but his first date ( Missi Pyle) is way too much to handle. Story by : Chuck Lorre & Al Higgins & Gina Yashere Title quotation from: Douglas, to Bob, pointing out the glaring differences between his brother and Abishola. The pressure causes Abishola to tell Bob that they cannot be together.įirst Appearance of: Bayo Akinfemi as Goodwin and Anthony Okungbowa as Kofo Meanwhile, Kemi creates a Facebook post implying that Abishola is in a relationship with Bob, and soon Abishola's friends and family want to talk to her about it. Title quotation from: Abishola, to Bob, when he asks her if she has any hobbies.īob asks Goodwin, one of his workers, to teach him Yoruba so he can tell Abishola he enjoyed having tea with her and would love to do it again. Abishola later agrees to have tea with Bob during her break at work, but insists it isn't a date. Intrigued with the possibility of Abishola marrying into money, her Uncle Tunde and Aunt Olu tail Bob as he drives about town. Episodes Season 1 (2019–20) No.Ĭhuck Lorre & Eddie Gorodetsky & Al Higgins & Gina Yashereīob, a Detroit business owner, suffers a heart attack and is immediately smitten with Abishola, the Nigerian nurse who is treating him when he awakes from surgery. The company also offers R-Undelete providing a simplified and wizard-driven recovery experience suitable for inexperienced users. The tool has many advanced features that may not be necessary for the majority of data loss scenarios due to its design for an original audience of data recovery professionals. R-Studio recovers data from local and removable disks and machines connected to a LAN or the Internet. This feature offers flexibility and eliminates the need to purchase multiple versions of the software. Files can be recovered from any supported operating system regardless of the OS hosting the tool. R-Studio has extensive recovery options and is a true cross-platform solution. The tool has versions for Windows, Mac, and Linux. Over time it has become more user-friendly and can now be used by anyone. R-Studio is a commercial data recovery software tool originally designed for use by data recovery professionals. These tools greatly increase Disk Drill's overall value and make it worth keeping installed even when you don't need to recover any data. The Mac version of Disk Drill even comes with a nice collection of free data management tools, including a duplicate file finder, secure data shredder, free space eraser, and disk cleaner. You can also create a byte-level backup of a drive that can be used for the recovery of failing storage devices. Any files protected by these two features can be recovered for free regardless of if you use Disk Drill for Windows or Mac. The Recovery Vault feature allows you keep the metadata of selected files, while the Guaranteed Recovery keeps full copies. The tool provides additional data protection tools for free that can help you recover recently deleted files quickly. Its recovery capabilities will also appeal to more experienced computer users. Disk Drill has an intuitive interface that allows users with just a general knowledge of computers to quickly recover their lost files. Disk Drill will run all supported recovery methods in the optimal order to help you recover as many files as possible. This feature-rich data recovery tool employs sophisticated scanning algorithms. The Windows version offers users the ability to preview and recover up to 500 MB of data for free, while the Mac version can only preview recoverable files without purchasing a license. Disk Drill is a reliable and user-friendly data recovery software application that can get your data back in a few clicks. This may be at least part of the reason that insomnia and other sleep disorders remain under diagnosed and undertreated ( 6). At least 30% of US adults sleep less than 6 hours a night on a regular basis ( 5). First the industrial revolution and then, more recently, the digital revolution have led to shift work and sleep restriction as a widespread phenomenon across society. In modern life, we manipulate our light levels to disrupt and confuse our circadian rhythm. There is increasing sleep fragmentation and increased time to fall asleep in otherwise healthy older adults with and without sleep complaints ( 4). There is phase advance (i.e., falling asleep earlier) with every decade that passes with adults falling asleep by 30 minutes earlier a decade on average from the third decade onwards. Teenagers and young adults need 8–9 hours of sleep on average with a delay in sleep phase such that many fall asleep after rather than before midnight ( 3). Both total sleep time and the circadian rhythm change over the course of our lives and tend to fragment and weaken over time ( 2). The homeostat drives an increasing pressure to sleep after every hour awake and the circadian rhythm drives alertness in the day and sleep at night with light intensity as the strongest external timekeeper ( 1). Normal sleep relies upon two distinct but overlapping neuronal circuits. Keywords: Insomnia cognitive behavioural therapy (CBT) hypnotics Finally, the review will cover evidence for different modes of delivery (online, self, help, group or individual face to face) in a variety of clinical settings. Therefore, this review will cover the initial assessment of insomnia, including insomnia mimics, the selection of patients for treatment and the key components of CBT therapy. This is a simple CBT to deliver with better and safer outcomes than prescription hypnotics. Over 25 years of high quality research have shown evidence for sustained improvements in sleep in those with insomnia alone or insomnia comorbid with other conditions. The first line treatment is now well established as insomnia-specific cognitive behavioural therapy (CBTi) in the most recent US and European treatment guidelines. Patients and health professionals have often had limited teaching about effective strategies for insomnia which leaves many untreated and insomnia can be unfairly perceived as a challenging symptom to manage. If it is the patient’s main concern, it warrants treatment. While it is commonly comorbid with other physical and mental health problems, the new diagnostic classification has been helpfully simplified such that it is considered a disorder in itself. Insomnia disorder (“immoderate watchfulness”) remains the commonest sleep disorder in primary and secondary care with an estimated 5–10% of the adult population affected. Disrupted sleep for any reason has immediate and long term consequences on physical and mental health. Interviews with Outstanding Guest EditorsĪbstract: Hippocrates recognized the importance of asking about sleep as long ago as 400 BC when he wrote “ sleep and watchfulness, both of them when immoderate, constitute disease”.Policy of Dealing with Allegations of Research Misconduct.Policy of Screening for Plagiarism Process. If you want to follow along, you can use the Microsoft Store URL that we use in this article: In this article, we'll use the Microsoft Store Web page, and show how this connector works. In From Web, enter the URL of the Web page from which you'd like to extract data. Select the Web option in the connector selection, and then select Connect to continue. If you’re looking for something free, easy to use tool that will save your time in finding and analyzing links on the page, one of these will certainly fit your requirements.Prices listed in the images are for example purposes only. → For better visualization and extracting these URLs, click the Undock into a separate window button as shown below. It will show you all the links from that particular web page. Paste the following code and hit enter.įor (url in urls) → Click the Console Tab as shown in the above picture. A new window will appear at the bottom of the page. → To open Chrome Developer Tools, Go to Chrome Menu > More Tools > Developer Tools. → Go to Chrome and open your web page that you want to extract links. You just only need a code to do the same. The tool to extract all links from a webpage is builtin with Google Chrome. Bonus: Extract URLs using Chrome Developer Tools However, the disadvantage is that it doesn’t categorize link in Internal Link or External Link Categories. To analyze all these elements in the page Select All option. The advantage is that you can analyze images, scripts, iframes and embeds too. This free URL extractor tool is another easy to use online tool to analyze links on any web page. Third, click on Internal Link (23) to get a detailed report on the internal links. For example, this page has 23 internal links and 26 external links. Second, open the webpage you want to analyze. You’ll see SEOquale icon on the extension bar in your browser. This extension (available for both Google Chrome and Mozilla Firefox) gives a detailed report including URLs, link type, and anchor text, on both the internal and external links on any webpage.įirst, install the extension in your browser. It returns the data in a table – one column for links and another for associated anchor text. You just need to enter your webpage, what links you want to extract (internal, external or both), similar to this: This tool generates a list of links (internal, external, and both) on a webpage. The good news is that there are many of these tools ready to help you.īelow, I’ve compiled the list of three easy to use and powerful link extractor tools, you’ll find handy. Whether you are doing a small site SEO or analyzing a big website for these internal/external links, you need the right tools. on the web page, you surely need a tool to extract all these URLs to identify potential ‘red flags’ and ‘bad anchors’ to better optimize your page. If your website is small (5-10 pages), then the web pages can easily be analyzed by just looking at the content, you might not need any tool.īut if your site is bigger, uses various images, embeds, scripts, I-frames etc. While doing SEO and analyzing a webpage, sometimes you may need to find how many links are going in (internal links) and going out (external links) and on what anchor text. film filmmaking shortfilm filmmaker filmfestival director cinema. Other Final Draft 10 features include real-time collaboration, an index card view to aid scene arrangement, over 100 templates, and a mobile version (sold separately).įinal Draft writing software has just about everything you need, barring some pre-production tools like storyboards, and shot lists.īut if it’s out of your price range ($249.99 at the time of of this writing) there are other robust options to consider. These indiefilm hashtags peoples are widely using with their instagram post to. It also includes organizational tools like Story Map (for outlining), Beat Board (for beat sheets) and Alternate Dialogue (for storing additional dialogue options).įREE TEMPLATE: Download a Save the Cat style beat sheet template hereĮven if you’ve got a keen sense of writing dialogue, it can a great help to give yourself options later on. This means you can break down scene elements (actors, wardrobe, props) to feed into production reports later. Sign-Ups and submissions are FREE filmmaker filmmaking film cinematography. Its SmartType function remembers scene elements like characters and locations, which you can reinsert as you write.įinal Draft 10 also includes robust tagging and reporting tools. Stream or engage beyond the movie viewing experience with screenindie. By Neil Chase Updated: JWant to make an independent film but don’t know where to start There are many things to consider, from the story to the technical aspects of filmmaking. It’s been an industry standard for decades, and has been used by top writers and filmmakers. You can’t discuss screenwriting software without Final Draft 10. TJ gives tons of great tips and advice on the distribution process from attending film markets to sending screeners directly to companies.Script Writing Software 2. TJ talks about the process of making his indie feature from pre-production all the way to distribution and his unique experience of making a feature out of four separate short films. Next up, I had a really helpful chat with writer/director TJ Marine about how he got distribution on his first feature film. They are most well known for their Film Independent Spirit Awards, founded in 1984. They offer screenings, educational programs, and more informative content geared toward new filmmakers. Athina shares her first-hand experience networking and making connections on Stage 32, no matter where you hang your hat in the world! Her inspirational tips and experiences are great for anyone pursuing any type of entertainment career from any corner of the world. filmindependent Film Independent is a non-profit organization supporting indie films. Recently, I had the supreme pleasure of chatting with two powerhouse Stage 32 members that have been working hard to make magic happen in their entertainment careers in 2021 - and they have some great tips to share with you.įirst up, I chat with Athens, Greece-based Stage 32 member and actor, Athina Kefalopoulou about her blog Stage 32: An International Actor's Best Friend. We cover everything from how to sell a TV movie, how to ace self-tape auditions, how to research your way to the top of the entertainment industry and more. As many of you may know, I host an Instagram LIVE every week on highlighting some amazing Stage 32 members from all over the world. Washoe also managed to pass on some signs to her adopted son later on. A chimpanzee named Washoe, was known to be the first non-human to learn to communicate via ASL and was able to do more than 350 signs. Our two species are descended from a single ancestor species that lived six or seven million years ago.Ībility to learn: chimpanzees have been able to pick up American Sign Language (ASL) to communicate with caretakers. Organically, we are much more closely related to chimpanzees and bonobos than we do to gorillas. Same DNA: We Share 95 to 98 Percent of the Same DNA with Chimpanzees. This will help you understand better and also get to treasure them the more for their loveliness. To help increase more awareness and to increase the love for them there are interesting facts about chimps you might need to know. They are located in about 21 African countries, with a majority of numbers found in central Africa. Wild Chimpanzees Can Only Be Found in Africa. Chimpanzees are our adjoining primate cousins yet their numbers are diminishing every day due to habitat loss related to deforestation and climate change. The Uganda chimpanzees are another type of animals that anyone who is a hiker would love to hike about in Uganda mostly on a Uganda safari tour. Nevertheless, there are some other similar species that most do not focus on but they are as well the most loved and most friendly animals any man on earth would love to learn about. The most talked about animals and the most seek for of them all are the great mountain gorillas these endangered species of animals is seek for and highly loved by most sightsees in Uganda because of the way they a associate and behave makes it fun to hike for, Facts about Chimpanzees : In Uganda there are a thousand of wildlife to sight and a number of tourists always come to Uganda for a Uganda safari just to have a small brief move and period to sight the beauty and lovely looks of these endangered animals, but most of them to come with the aim of basically knowing the ways these lovely creatures behave and they end up with a content of research work to take back home because on a Uganda Chimpanzee safari it a fully satisfying trip. Or you can Select Apps if you want to explore more apps that available, according to popularity and featured apps. You can find the Google Ads Editor in Windows store using search box in the top right. Step 2: Finding the apps on Windows Store It looks like a small shopping bag Icon with the Windows logo on it. You can find the Windows Store at your desktop widget or at bottom in the Taskbar. Method 2: Installing App using Windows Store
“The city has done nothing to fix the problem,” he said. Kerry Thomas, councillor for the Mount Salem Division and a civil engineer by profession, has long maintained that the drainage system throughout Greater Montego Bay needs significant attention. Gooden’s home has been compromised by the constant erosion of soil on the property by the rushing waters in the nearby ravine during heavy rains. The situation triggers anxious moments for residents like 29-year-old Nicole Gooden, who has a family home in Valley Heights, whenever there an adverse weather system threatens. He noted that since then, whenever it rains heavily, only trucks are able to navigate some of the inundated roadways. One man, who used to maintain the drainage system along Ramtallie Drive in Cornwall Courts and did not want his name published, told The Sunday Gleaner that since Reid was booted, he has not been hired by the municipal corporation and no work has been done in the area. Most were unkempt, overgrown with shrubs, with debris including an old refrigerator settling in them. There was no indication that the drains in these communities are being maintained during a Sunday Gleaner visit last week. But residents in Cornwall Courts and adjoining communities say maintenance ceased after Sylvan Reid was ousted as the councillor for the Salt Spring Division after missing three consecutive municipal meetings at the start of the local COVID-19 outbreak nearly three years ago. The MP said that the National Works Agency (NWA) and St James Municipal Corporation are responsible for monitoring and ensuring drains in his constituency are maintained. Several tributaries take water from the hills to the main gullies, and Clarke said that although some drain-cleaning activities are carried out, “it might never be enough because the section of Montego Bay, especially the town centre that falls dead in my constituency, is below sea level, and so the drains from the river coming back to North Gully retain water”. “So, the harder you make the surface, the more water will end up in the gully, and to make matters worse, most of the drains at the top are earthen drains.” “Over the years, the problem has become because more housing development is taking place,” he added. He’s been busy getting to know the veterans added.Sign up for The Gleaner’s morning and evening newsletters. Tannehill, who was sacked 33 times in the 12 games he played, noticed all the familiar faces now gone and the additions. 11 overall, and he also signed Andre Dillard and Daniel Brunskill in free agency. Right guard Nate Davis was allowed to leave in free agency.Ĭarthon used his first selection as GM on offensive tackle Peter Skoronski of Northwestern at No. New general manager Ran Carthon started revamping an offensive line that gave up 49 sacks - only four NFL teams allowed more - by releasing three-time Pro Bowl left tackle Taylor Lewan and center Ben Jones. The Titans made a bunch of offseason changes aside from the coaching staff. “So just having to get up to speed with how we’re doing things, what we’re calling things, different ways we’re attacking the defense.” “New terminology, new concepts, you know huge changes, but fresh line of thinking on things,” Tannehill said. Tannehill said there’s a big difference in what Kelly, who spent last season as passing game coordinator, has added to the offense. Vrabel fired Todd Downing as coordinator after the Titans ranked ahead of only four other NFL teams in scoring, averaging a mere 17.5 points a game. |
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